Congratulations faculty and staff

Congratulations to the faculty and staff members who completed the fifteen week qigong for wellness course. It's quite a commitment and I was so pleased with those who made it to the end! We are all looking forward to the visit of Master Jesse in September. Well done all!

Great spring semester ...

Last class today with another wonderful group of students. Twenty-five received their certificates of completion. During the semester they learned sitting mediation, a joint routine to keep joints open and flexible, some basic taijiquan and the Eight Pieces of Brocade Qigong.
Already looking forward to the fall class with another twenty-five students already signed up!

Save the date ... Master Jesse Tsao in Cortland NY

Save the date! September 5-7, 2014 Taijiquan Master Jesse Tsao will be at SUNY Cortland NY. Friday evening Master Tsao will give a public lecture and demonstration. Saturday and Sunday Master Tsao will teach Chen Compact Mini Taijiquan routine. This routine will be a great "kick start" to taiji practice, and a beneficial shorter Chen routine for those new to Chen style. It will also be useful for those in different taiji styles to "cross-train."

Friday Public Lecture is free. Two day workshop is free for Cortland students, $100 for Cortland Faculty and Staff, and $200 general public.

Stay tuned for more details.