Saturday, June 21, 2014
Summer reading for taijiquan players
Yet, taiji is something you do, you feel in your body, you connect with the energies of earth and heaven. You don't just read about it. You can, of course, read about it, but that is not "it."
One of my academic areas of interest is somaesthetics—body consciousness. Philosophy has had a great deal to "say" about the body; some of it good, most of it bad. Much has been written about escape from the body (into the mind, or the spirit, or anywhere "out of the body"). Much has been written about subduing the body and its appetites. In the west a little has been written about the connection of mind and body (quite a bit being written recently from the slant of brain science).
But all of this is "written down," presenting models to explain the mind and body connection. Scholars have not had much to say about "somatic practice," body consciousness, actually doing, feeling, moving, noticing the body. Hence, the fairly recent discipline in philosophy of somaesthetics. Some of us are trying not just to think, write, and read about the body, but to experience the body in positive, integrative, energetic ways.
Yet, still I read! But here's the thing with reading about taijiquan. The writing only makes sense in so far as you experience in your body the interconnectedness of mind, body, earth, and energy that you read about. This makes taiji reading intriguing. I have found that when I read a taiji book I pick up lots of good stuff as it gels with my current level of taiji experience and awareness. "Ah, yes, I have felt that!" In the same book much passes me by. I read the words, and though they make grammatical sense, the true meaning is lost on me because I have not experienced what the writer is speaking of. Six months later I go back to that same book, same page, and see something completely different, as if I had not read the book before. "Ah, yes, I now know what that feels like!" When I first read the taiji classics, I though "no big deal." Since then, I have come to appreciate their depths.
Which brings me to summer reading for the taijiquan player. I discovered the trilogy of books by John Loupos some time ago. John writes from many years experience as a taiji player and teacher. He writes in a a clear and accessible way. What I like about these books is that each is written in many short vignettes, most no more than a page or two. When needed the text is accompanied by very helpful photos and some creative artwork. Taken together there are thirty-seven very helpful chapters. Each chapter is divided into from four to seventeen sections. Altogether there are scores of bite-size, manageable, often brilliant teachings. I like, too, that you don't have to read the books, or the chapters in each book, in order. You can dip in and out as your feel like it. Each section is self-contained. In fact, I have found that the best approach. In each section there is much to digest, much to "try out," and much to somatically experience. In other words, you can't really just sit down and read these books. You read and you play. To get the most from John's teaching, you read and play and play and play and play again. It takes time to internalize each principle, each movement, each connection.
Enjoy and have a great summer of taiji!