This semester faculty and staff learned Grandmaster Jesse Tsao's routine "Mini Compact Taiji," based on Chen family style, as well as basic qigong and Zazen meditation. We had a wonderful semester, learned much together, and everyone moved their taiji to a new level. The last class was the first time we have been outside this semester.
In the fall semester we will begin new Tai Chi for Wellness class on Mondays at 4:30, Beginner's Class and continue on Wednesdays at 4:30 Intermediate Class. The intermediate students will begin the full Chen Old Frame first routine. All classes are held at SUNY Cortland, Old Main—outside in fine weather, inside when wet or cold.
The course for college credit PHI 170, continues on Tuesdays during semester at 11:40.
Congratulations students who worked and played well. Spread the word, practice daily, and I'll see you in August!